{"product_id":"digital-product-1","title":"Habit \u0026 Movement Tracker – 8 Weeks | Printable PDF","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eHabit \u0026amp; Movement Tracker – 8 Weeks | 26-Page Printable PDF\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBuild better habits, add a little more movement to your day, and keep track of your progress with this simple 8-week printable tracker.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eHabit \u0026amp; Movement Tracker\u003c\/strong\u003e is designed to make daily tracking easy. You can follow the ready-made habit suggestions, create your own personal habits, and use the movement pages for simple everyday activity.\u003c\/p\u003e\n\u003cp\u003eThe tracker gives you a clear page for each week, so you can check off what you complete each day and see your consistency build over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis 26-page printable includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCover page\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 weekly Habit Tracker pages\u003c\/strong\u003e with ready-made everyday habits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 weekly My Habit Tracker pages\u003c\/strong\u003e where you can write in your own habits and goals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 weekly Daily Movement Tracker pages\u003c\/strong\u003e with simple activities and exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Weight \u0026amp; Measurement Tracker\u003c\/strong\u003e for recording weight and body measurements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe ready-made movement pages include simple activities such as walking, squats, wall push-ups, glute bridges, calf raises, planks, crunches and stretching. No special exercise equipment is needed.\u003c\/p\u003e\n\u003cp\u003eUse the complete 8-week program or simply choose the pages that work best for you. The blank habit pages also make the tracker reusable for different routines and goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a digital download. No physical product will be shipped. You can print the pages at home or at a print shop and reprint the blank tracking pages whenever you need them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor personal use only.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bee That One","offers":[{"title":"Default Title","offer_id":58461171220824,"sku":null,"price":5.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/3667\/5928\/files\/Habit_MovementTrackercoverpage.png?v=1789313293","url":"https:\/\/beethatone.com\/products\/digital-product-1","provider":"Bee That One","version":"1.0","type":"link"}